This video is all home runs with the athletes in their actual games. Notice the setups and actual swings look very familiar with every swing. The EBS program takes out any unneccessary motion that inhibits the total angular momentum created by swinging around the body. There is no linear motion towards the pitcher as this program teaches them to let the ball get deeper giving them more time to pull the trigger and getting the bat in the strike zone for a longer period of time on the same plane as the ball coming in. Notice that extension happens at contact and the chest, arms, hips and bat are al alligned thus creating the maximum force that can be applied to the baseball.